Individual therapy

Individual therapy can help you to:

  • gain a fresh perspective
  • find new solutions to difficulties
  • find meaning and purpose, regain motivation and enthusiasm
  • find new ways to live with the losses that life sometimes brings
  • uproot long term challenging patterns of behaving

People often find that they are able to develop personal skills, new awareness and discover previously unseen possibilities and options. If you feel you would like to explore whether counselling might be for you or your family or if you would like to make an appointment then please give us a call. Evening appointments can be arranged. We offer individual therapy adults and adolescents.