Why do people seek counselling and psychotherapy?

Individual Therapy For:

• Low mood and or depression
• Anxiety
• Addictions
• Eating disorders
• Loss and Grief
• Self harm
• Relationship difficulties
• Trauma (adult and childhood)
• Obsessive compulsive behaviors
• Stress
• Low self esteem

Couples Therapy For:

• Relationship difficulties of all kinds

Family Therapy For:

• Family solutions to relationship difficulties
• Worries and concerns about individual members of the family